Weekly Runs in the Boca Area

Monday

Broward Pacers, sponsored by Running Wild,  for a evening run around the Pompano Air Park, Federal Hwy in Pompano Beach

Details 954-565-9400  Running Wild

 

Nancy Frey, Lifetime Run coordinator is now leading a Monday night 6pm bridge/sprint run from Lifetime Fitness.  The run will be 60 minutes in length and while it is primarily geared for the  Lifetime members, we are open to inviting all Boca Road Runners to join in.
You can park behind the Ale House on Yamato Road and meet us at the traffic round-about  at 6:05.  If you are interested please send me your email address so I can add you to the information list.  Nancy Frey nfreyfit@bellsouth.net

 

Tuesday

Speed Work

Every Tuesday, FAU Track, Boca Raton

All levels Welcome

Boca Group      6:30 pm to 7:45pm

Coach Howard 7:45p.m to 9:00pm

 

 

Wednesday Club Fun Run! 

Every Wednesday, 6:30 p.m.

A1A/Palmetto, Boca Raton, all levels welcome!

Various Distances up to 5-8 miles,
Bathrooms & Water along the course.

 

Thursday Runs

Runners Edge, Boca all paces 3-7 miles+
at 6:00pm Details 561-361-1950

 

Running Wild, Ft Lauderdale, 6:30pm

Details 954-565-9400

 

 

Know of a run that we don’t have listed?  Email us and we’ll get it listed!

BocaRoadRunners@yahoo.com